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Gentle Yoga

Wednesday, April 27, 2016
9:30 am10:45 am
The patio near Roots Garden and Gift Shop

Radical self-care. Balance. Healthy is the new skinny. Star Rosser loves it all. That's what her yoga classes and lifestyle are about.

This is a slow and gentle hatha yoga class that's great for anyone who wants to connect with their body and spirit in nature. The class will meet beside the gift shop, weather permitting, from 9:30-10:45 on Wednesdays starting April 6th and going through May 25th for the first 8 week series.

The cost is $15 per class. Class cancellations due to weather will be posted on Star's Southern Star Wellness Facebook page.

Participants can begin at any time within the 8 weeks and pre-registration is not required. If you have questions, you can contact Star at southerstarwellness@gmail.com or at 205.821.2918.

For more information, to RSVP for classes, or check for cancellations due to weather, like her Facebook page Southern Star Wellness. A link is provided below.