Event Calendar

Tai Chi for Health

Wednesday, May 31, 2017 8:00 am - 9:00 am

Tai Chi for Health

Description: Class meets on Wednesday, May 31 at 8 a.m.

This FREE class is being offered by Many Infinities, for people seeking to relieve bodily stress with Tai Chi training. Based on the work by Paul Lam, the practice focuses more on mindfulness and body awareness than form. Come join us from 8 to 9 a.m. We will meet at the ginkgo tree in front of the Aldridge house. Please wear comfortable clothing and shoes.

The Tai Chi for Health waiver form is available for download below. Please print it an bring the completed waiver with you.
This form stopped accepting submissions on May 31, 2017 8:00 am CDT.
Contact Information:
Debbie McDonald
205.682.8019, ext. 104