Event Calendar

Yoga in the Gardens with Star

Wednesday, May 30, 2018 9:30 am - 10:45 am

Yoga in the Gardens with Star

Location: The patio near Roots Garden and Gift Shop
Description: Yoga in the Gardens with Star

9:30 to 10:45 a.m., Wednesdays in May (except May 2nd), weather permitting.
Check for class updates and cancellations on the Southern Star Wellness Facebook page. (See related links at the bottom of this page.)

Have you always wanted to try a yoga class? Well now's your chance. Take this class with certified Hatha Yoga instructor, Star Rosser. Her classes promote positive body image and are filled with self-care, love, and a little laughter. Plan to wear clothes that are comfortable to move in. You'll also need to bring a mat, towel, and water.

Hatha Yoga is focused on slow, mindful movements that build awareness of mind, body, and breathing. The class is geared towards beginners to intermediates and has a slow pace.

Each class is $10 for Aldridge Gardens members and $15 for non-members.

Contact Star at starletrosser@yahoo.com to register and bring your payment to class.
Contact Information:
Star Rosser
205.821.2918