Gentle Yoga
2015-04-15 09:30 - 10:45 (America/Chicago) | The patio near Roots Garden and Gift Shop
Radical self-care. Balance. Healthy is the new skinny.

Star Rosser loves it all. That's what her yoga classes and lifestyle are about.

It's a bigger picture. It's about balance. It's about taking the time to connect with the body. It's about giving self-care, self-acceptance and self love. These body positive classes welcome all shapes and sizes, and provide a workout to the body, mind and soul.

Reconnect with your body and breath, while surrounded by nature. Join Star for her Gentle Yoga classes at Aldridge Gardens on Wednesday mornings March through June (no class June 3.) Classes are drop-in, weather permitting. $15 per class. Bring a yoga mat, a thick towel, a positive attitude and an open heart.
