Event Calendar

Tai Chi for Health

Tuesday, August 22, 2017 6:30 pm - 7:30 pm

Tai Chi for Health

Location: Aldridge Gardens Pavilion
Description: Class Dates and Times:
Tuesday, August 22 from 6:30 to 7:30 p.m.
Tuesday, August 29 from 8:00 to 9:00 a.m. (morning class)

This FREE class is being offered by Many Infinities partnering with AlaQuest Wellness, for people seeking to relieve bodily stress and improve balance with Tai Chi training. Based on the work by Paul Lam, the practice focuses more on mindfulness and body awareness than form. Come join us! We will meet in the Pavilion. Please wear comfortable clothing and shoes.

The Tai Chi for Health waiver form is available for download below. Please print it and bring the completed waiver with you.
Contact Information:
Debbie McDonald
205.682.8019, ext. 104